If you want to insert the workout of several days in a single card you can create the “separations” of the days between a series of exercises and the other, creating (through the procedure to create new exercises) the exercises that you will call for example “Monday”, “Tuesday” etc. saving them in a new folder where instead of the name of the new muscle group you will write “week”. This way you will be able to insert the various days between a series of exercises and the other.
